Wellness Wednesday 3/22/2017
Wednesday already. In almost every aspect of life there is one constant that gets in the way of goals.
Look in the mirror. It is you. Nobody else! Sorry to be so blunt at 415, but it is true. If you tell yourself you are too tired, guess what? You won't be able to finish your run or work out.
If you tell yourself, I'll start on Monday, guess what? You will tell yourself the same thing over and over again.
Our society is so messed up with glorifying models, athletes, actors, and actresses. How about we just love the hell out of ourselves?
No matter what your goal is, it is your goal. You will get there is you want it bad enough. All it takes is understanding who you are and where you came from.
I have had my struggles with all sorts of things. Every vice that I have quit was on my terms, thankfully. Can I do better? Yup! Did I do it alone? Not a chance!
A few years back I took a super challenging project management course. It was very hard and took a long time to complete. One of the key things that still sticks in my head is this. A question was poses on what is one of the biggest causes of project failure?
Egos are! So let's consider your journey with us. If you think you don't need a change, why are you here? If you think you are better than the crew, why bother showing up? Thankfully we are all a special kind of people. There are no egos here! That is why our project kicks ass!
So look in the mirror today and tell yourself what you are gonna try. If you fall don't worry, pick your butt up and start again. If you crush today, Great, check in on one of us and just to say hi! You never know what will happen.
Long story short, we are all badasses in our own special way. Don't be a one-upper! Don't let your head get too big, and check in on a friend!