Sunday August 21st was one of the typical beautiful late summer day in New England.
Meeting up with friends to run a half marathon is borderline crazy. But, that's how we roll.
I finished dead last but not alone. My aging hips and other arthritic hints finally caught up with me. But do you know what? Everyone was there at the finish line.
Now I have to ask myself, why was I slow and why was I hurting. Easy! I have not been running. I have totally slacked off this summer. Last weekend I stated over. I worked out 4 times last week, but totally wore myself out doing chores on Saturday..
So today I rested. More like could not get my ass out of bed. I went for a 1.5 mile walk after dinner tonight. Good way to stretch the legs our.
Back to the gym in the AM.....