Here we go into the 2nd month of 2018. This is what usually happens in February. The gyms across the nation clear out. Are you one of those who fall out or are you keeping with your goals.
Please do not assume I am a gym rat. I go when I can based on what our family has going on. Like tonight my 14 year old decided to leave his lap top on the school bus and then decided to not to do his homework. So I am sitting here helping him.
This year I do not have any specific running goal or anything like that. It is really good not having that stress.
With busy lives and lots of activities it is alway important to keep your eatinf in check. Our system is so crazy easy to stick to. For the most part my daily routine for meals is two Isalean shakes, two healthy snacks, a full balanced meal, and lots of water. Throw in our easy ways to cleanse and our amazing snack options, it is hard not to follow along.
This is something I take very seriously. You can buy shakes anywhere you want. As with anything, you get exactly what you pay for. Isagenix might appear to be expensive. It might be if you are not taking into consideration that you are just buying a months worth of groceries up front. Too keep things in check, just read the ingredients and that should remind you why you are doing this.
Now do you think i follow this to the letter every day? No! I snack too much and love pizza. I am commited to being healthy and also living the way I want.