I am so happy to report that today will be the end of my physical therapy for my back. I have a great out look and no limits on running. I just need to use my head and not push things too much. It has been a long long journey and painful times.
I have not updated my blog lately. Not sure why.
So with my green light I am going to see if I can safely knock out the last 230 miles of my 1000 mile journey for 2017. I have been chatting with a friend and I am thinking of creating an event for New Years Eve or sometime close to it and look for donations to celebrate the milestone. A runner yes, an event planner no.
So I am back at it 100%. Wish me luck and check back often.