Ok gang here is what powers me to my version of greatness.
In the early morning I drink a big glass of water. I the.n mix Isagenix Cleanse for Life and Isagenix Ionix Supreme. If feeling froggy I add Isagenix Amped Power. Shaken not stirred for the calmest non jittery energy imaginable. Prior to heading to the gym I throw back 1/2 or 1oz or Isagenix e+, or as I call it, gogo juice!
On most days I hit the gym at 4am. I bring a 16 oz water bottle and fill it at least twice. I do different exercises starting with stretching and then weights. I always do cardio last and then if I still have time, some light cool down exercises.
When I get home I have an Isalean Shake and some fruit. I have some coffee and my Isagenix Ageless Essentials Vitamins with Isagenix Product B.
I top off my morning with Isagneix Replenish and Isagneix Amped Recover. Replenish is like a Gatorade without the crap. Recover is a post workout BCAA suplement.
The rest of the day I have snacks, lunch, and usually another Isalean Shake for a snack in the afternoon.
I eat real food ALL day long. I have a knife and fork dinner with the family. And if feeling the need I add what is known as the Bedtime Belly Buster or BBB. This is one scoop of pure undenatured whey protein with ISApro and either ISA Greens or ISA Fruits to help with burning fat while sleeping. Yes it really works.
So what does all this mean? First of all I am an ISA user for life! Second, when you fuel your body with the best products on earth you will feel and look amazing. It does require a couple of things. You must work your ass off to achieve anything. Second, you can live at the gym, but I promise you will not see any positive long lasting results until you fix your nutrition.
The biggest thing I have discovered is the Protein in all these shakes on the market matters. Undenatured protein is not heat pasteurized. This means you wil be able to process more usable protein with Isagenix shakes and supplements than with any other brand.
If you are reading this it means you stumbled upon my website. If you are looking to lose weight, gain an edge at the gym, or just feel better, I urge you to give Isgenix a try.
You can comment or contact be at anytime for more details.
If you are sceptical I would love to know why.